Mindset Coaching
How I Help
Been to see many therapists who don’t understand OCD/Anxiety or being stuck in the party scene?
Lost all hope of recovery, fearing you’re stuck, fearing your life’s over?
I’ve been there, I know how you feel. I know what you need to do.
I’ve been where you are. I’ve suffered, been in the depths of hell. I felt like giving up. I know what it’s like. I’ve experienced many themes and anxiety. I am very experienced working with it all.
I’ve been exactly where YOU are now.
But, I made it through.
OCD kicking in one afternoon, was by far the worst experience of my life. Nothing comes close. My world changed with one thought. My life has never been the same since. Now in a good way. Everything I’ve learnt has made my life better and me a better person. I now help others recover, this I love to do. It’s so much more than a job. It’s my passion, helping others recover to create a new life for themselves and their families. It is the best feeling ever.
I see you. I’ve been there and
I can help you.
What I can help you with
What I offer, I either know about from personal experience or I have immersed myself in fully understanding so I can better help you.
OCD (all themes)
Anxiety
Stress/Burnout
Feeling down/not motivated
Low self esteem/confidence
Overthinking
Anger issues
Weight loss/training programs
Stop smoking (cannabis)
Quit the party scene
Relationship problems
Dealing with trauma
Stop avoiding working on recovery, take the first step today.
What is mind coaching?
A mind coach helps plan and assist you with exposures. Educates you on how OCD/Anxiety or addiction works, so you understand why we do what we do. Help you identify your core fears and work on you irrational beliefs. Help you to identify your compulsions, learn you techniques to stop you from performing them. We will work on unconditional acceptance, self compassion and much more.
I’m on call daily to help guide you, during difficult moments. I help you implement what we have been working on during our sessions. This is how we get results.
How does mind coaching work?
Initial Consultation
We will talk about what your experiencing. I will give you a briefing on how OCD/ Anxiety/ addiction function. How the program works. We will asses how many session a week you require to get the best results.
Cost
I charge by the month:
1 session per week – £350 per month
2 sessions per week – £700 per month
3 sessions available if needed.
All packages include 7 days support & guidance.
Continual Support
I’m on call daily to help guide you through difficult moments, we can then work in the energy of that moment, to implement what we have learn in your sessions. This is how you get results.
The Future
In the future you can contact me, if something comes up, you may need to ask a question. We can always arrange top up sessions if needed, I’m always there.
It’s ok to admit you’ve lost the path.
It’s ok to let someone guide you.
What I can help you with
What I offer, I either know about from personal experience or I have immersed myself in fully understanding so I can better help you.
Business Coaching
Do you feel like you want to take the next step for your business but fear is holding you back? My mindset coaching can help get you unstuck, build your confidence and grow your business.
Confidence Building
Lost confidence in your abilities? If you have low self-esteem it can affect everything you do. Mindset coaching can help you find your inner strength and build self-love. I’ll give you practical exercises to boost belief in yourself.
Overcome Trauma
Do you have trauma replaying in your head? Holding you back, stopping you moving forward in life. We will work together to heal and move forward.
Quitting Party Lifestyle
Has your partying lifestyle left you behind, in debt, or is a strain on your relationships? I’ll help you understand your drivers and your values. Let’s find your ideal path and get you back on it.
Stopping Cannabis
Is your biggest relationship with cannabis and not your friends and family? Let me help you understand your need for cannabis and how you can break the habit. Rewire your mind to pursue health, and clarity to conquer your desire.
Healing Relationships
Not fully committed, but not sure why? Lost the connection to a loved one?
Learn how to develop a mindset that is geared towards accepting and showing love. Make the changes that heal or forge new relationships.
Get in touch for a consultation for only £40